DVD
10 minute solution. Pilates / Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos.
This unique Pilates workout breaks down the body parts into five focused, 10 minute segments including Pilates for Abs, Pilates for buns and Thighs, Sculpting Pilates, Pilates Burn, and Pilates for Flexibility. You can also customize the workout using your remote control.
Record details
- Physical Description: 1 videodisc (56 minutes) : sound, color ; 4 3/4 inches
- Publisher: Troy, MI : Distributed by Anchor Bay Entertainment, [2004]
- Copyright: ©2004
Content descriptions
| General Note: | Title from disc. |
| Participant or Performer Note: | Instructor, Lara Hudson. |
| Target Audience Note: | MPAA rating: Not rated. |
| System Details Note: | DVD, region 1; Dolby Digital stereo. |
Search for related items by subject
| Subject: | Pilates method. Exercise. |
| Genre: | Instructional films. |
Available copies
- 1 of 1 copy available at Missouri Evergreen. (Show)
- 0 of 0 copies available at Texas County.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|
