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Age-proof your mind [large print] :detect, delay, and prevent memory loss-before it's too late /Zaldy S. Tan.

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Available copies

  • 2 of 2 copies available at Missouri Evergreen. (Show)
  • 1 of 1 copy available at Texas County.

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0 current holds with 2 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Texas County - Houston LP 616.83 Tan (Text) 38350101236383 Large Print Available -

Record details

Content descriptions

General Note:
"Features Dr. Tan's revolutionary memory test and 60-minute brain workout"--Cover.
Originally published: New York : Warner Books, 2005.
Formatted Contents Note:
Are you losing your mind? -- Wrinkles of the mind -- Mental wear and tear -- MCI and the prevention of Alzheimer's disease -- Saving your mind -- Oxygen damage and the brain: to E or not to E? -- Inflammation and the brain -- The brain-diet connection -- Learn now, age later -- Physical fitness and brain health -- The mind and body on estrogen -- Testing and preserving your mind -- Stressing the brain -- The memory stress test -- The memory improvement program -- Age proof your mind -- The future promise of an Alzheimer's cure.
Summary, etc.:
Whether readers experience occasional lapses ("Where did I put my car keys?" "Why did I open this closet door?") or are concerned about a family tendency toward Alzheimer's, Tan offers information, exercises, resources and advice to help them sort out whether their memory loss is minor or indicates a deeper problem. The author, who directs a Boston memory disorders clinic, explores the connection between diet and memory and explains the effects Vitamin E, estrogen and alcohol may have on the brain.
Subject: Memory disorders > Prevention.
Memory in oild age.
Genre: Large type books.

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