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The 5 skinny habits : how ancient wisdom can help you lose weight and change your life forever  Cover Image Book Book

The 5 skinny habits : how ancient wisdom can help you lose weight and change your life forever / David Zulberg.

Zulberg, David J., (author.).

Summary:

Using ancient wisdom from Master Physicians, the author offers new ways to lose weight and keep it off.

Record details

  • ISBN: 9781623363727
  • Physical Description: xiv, 242 pages : illustrations, charts ; 24 cm
  • Publisher: New York, NY : Rodale, [2014]

Content descriptions

General Note:
"Lose weight and keep it off with these timeless ideas"--Cover.
Bibliography, etc. Note:
Includes bibliographical references (pages 215-227) and index.
Formatted Contents Note:
Part 1. The foundation of the 5 skinny habits -- Part 2. Week to week on the 5 skinny habits -- Part 3. Enhancing the program.
Subject: Maimonides, Moses, 1135-1204.
Weight loss.
Reducing diets.
Reducing exercises.
Self-care, Health.
Medicine, Preventive.

Available copies

  • 3 of 3 copies available at Missouri Evergreen. (Show)
  • 1 of 1 copy available at Texas County.

Holds

  • 0 current holds with 3 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Texas County - Cabool 613.25 Zulberg (Text) 38350101250103 Nonfiction Available -


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