The 5 skinny habits : how ancient wisdom can help you lose weight and change your life forever / David Zulberg.
Using ancient wisdom from Master Physicians, the author offers new ways to lose weight and keep it off.
Record details
- ISBN: 9781623363727
- Physical Description: xiv, 242 pages : illustrations, charts ; 24 cm
- Publisher: New York, NY : Rodale, [2014]
- Copyright: ©2014.
Content descriptions
General Note: | "Lose weight and keep it off with these timeless ideas"--Cover. |
Bibliography, etc. Note: | Includes bibliographical references (pages 215-227) and index. |
Formatted Contents Note: | Part 1. The foundation of the 5 skinny habits -- Part 2. Week to week on the 5 skinny habits -- Part 3. Enhancing the program. |
Search for related items by subject
Subject: | Maimonides, Moses, 1135-1204. Weight loss. Reducing diets. Reducing exercises. Self-care, Health. Medicine, Preventive. |
Available copies
- 3 of 3 copies available at Missouri Evergreen. (Show)
- 1 of 1 copy available at Texas County.
Holds
- 0 current holds with 3 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Texas County - Cabool | 613.25 Zulberg (Text) | 38350101250103 | Nonfiction | Available | - |