Book
Wheat belly : lose the wheat, lose the weight, and find your path back to health / William Davis, M.D.
A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.
Record details
- ISBN: 9781609611545
- ISBN: 9781609614799
- Physical Description: xii, 292 pages : illustrations ; 24 cm
- Publisher: Emmaus, Penn. : Rodale, [2011]
- Copyright: ©2011
Content descriptions
| General Note: | Publisher, publishing date, binding, and paging may vary. |
| Bibliography, etc. Note: | Includes bibliographical references and index. Includes bibliographical references. |
| Formatted Contents Note: | pt. 1. Wheat: the unhealthy whole grain -- What belly? ; Not your grandma's muffins: the creation of modern wheat -- Wheat deconstructed -- pt. 2. Wheat and its head-to-toe destruction of health. Hey, man, wanna buy some exorphins? The addictive properties of wheat -- Your wheat belly is showing: the wheat/obesity connection -- Hello, intestine. It's me, wheat. Wheat and celiac disease -- Diabetes nation: wheat and insulin resistance -- Dropping acid: wheat as the great pH disrupter -- Cataracts, wrinkles, and dowager's humps: wheat and the aging process -- My particles are bigger than yours: wheat and heart disease -- It's all in your head: wheat and the brain -- Bagel face: wheat's destructive effect on the skin -- pt. 3. Say goodbuy to wheat. Goodbye, wheat: create a healthy, delicious, wheat-free life -- Appendix A: Looking for wheat in all the wrong places -- Appendix B: Healthy wheat belly: shrinking recipes. |
Search for related items by subject
| Subject: | Wheat-free diet. Gluten-free diet. |
Available copies
- 52 of 54 copies available at Missouri Evergreen. (Show)
- 0 of 0 copies available at Texas County.
Holds
- 0 current holds with 54 total copies.
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